1- Hug your children. At least until they are teenagers. I’ll try to keep up if my son isn’t embarrassed!

2- Pause whatever you are doing to smile when your kids walk through the door. That's a single small act that lets them know you are happy to see them.

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15 Amazing Benefits of Turmeric

TURMERIC- One of the most valuable everyday spices of our local cuisine, is a natural antiseptic, anti-inflammatory, and a blood purifier. It is used as a home cure to relieve everything from fatigue to aches and pains.

Apart from purifying blood and healing wounds, turmeric is very beneficial in improving…

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METABOLIC SYNDROME

Drinking 1 soda a day increase your risk of diabetes by 67%.

SKIN RASHES

Sodas contain flame-retardant brominated vegetable oil (BVO), a chemical linked to rashes and nerve disorders.

ACCELERATED AGING

Phosphates and phosphoric acid increase the shelf life of colas-but are linked to accelerated aging.

FATTY BLOOD

A soda a day could increase triglycerides…

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Add a teaspoon of green tea or teabag to a cup of hot water.

Allow it to steam for 5 to 10 minutes.

Keep it aside to cool.

Dip a cotton pad into the tea and apply it to the affected areas.

Leave it on for at-least 30 minutes.

Do…

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Nayab Shiekh

Nayab Shiekh

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